Today we welcome Kate Robinson one of our clients here at Newstrength onto the show. Kate recently shared her journey to the rest of the Newstrength Tribe through our private facebook group.

It was something that touched our team knowing that we’ve been able to have the impact on someones life the way we try to everyday.

Since that point we knew we had to have Kate on the podcast. She shares her journey getting into training with us. Her change of mindset and beliefs over the last year and some tips that have made the biggest difference for her.

If you’re ready to become stronger, happier and healthier than we’re now offering a FREE 5 session pass for you to test us out and make sure we are right for you.