Building Strength, Together
Newstrength isn’t just a gym—it’s a community, a philosophy, and a way of life. Founded in 2017 by Nathan and Jacob, what started as a shared vision between two fitness enthusiasts has grown into a hub of health, strength, and camaraderie for Newcastle.
Our Journey
From humble beginnings to Newcastle’s strength leader, Newstrength has grown alongside its members. Inspired by the California Strength movement, Nathan and Jacob brought the same passion for high standards and personal care to our region.
Starting with a small facility, we quickly hit capacity, forcing us to expand to a larger space in 2020. Today, we’re proud to have tripled in size, both in physical space and the size of our thriving community.
We believed the fitness industry could do better. Too often, it was about quick fixes and impersonal plans. We wanted something different—a space where people could thrive through personalised coaching, science-backed programs, and a community that lifts each other up.
Why We’re Different
At Newstrength, we prioritise you.
Unlike cookie-cutter gyms, we craft programs tailored to the individuals on our gym floor—not generic client types.
Combining meticulous program design with compassionate coaching ensures every session is effective, engaging, and designed for real progress.
You
Our training model always comes first, shaping every decision we make, from class sizes to the programs we offer.
More Than a Gym—A Community
We’re about more than just fitness. Newstrength is on a mission to create a healthier Newcastle, starting at home. As family men ourselves, we know how a healthy lifestyle transforms lives—not just for individuals but for their families and the wider community.
To change the world, you must first change yourself.” At Newstrength, we believe that journey begins at home, with support from a community that shares your goals.
Giving Back
We love getting involved and giving back to the community that’s supported us.
Hosted recurring events like Burgers, Beers, and Deadlifts and Strongman Competitions.
Organised the Strong Mile event to unite fitness enthusiasts and community members.
Supported causes like the Children’s Hospital Fundraiser in our early days.
MEET YOUR Coaches
We’re here to build a stronger Newcastle, one rep at a time. Our team brings together diverse expertise, a shared passion for fitness, and a commitment to helping you achieve your goals. Most importantly, we’re here for you every step of the way.
FounderJacob HodsonJacob loves the simplicity and challenge of deadlifts, always aiming to push his limits. On weekends, he swaps the weights for mountain biking and exploring with his kids, making the most of Newcastle’s outdoor adventures.
FounderNathan MandenoNath is all about precision and power, with snatches being his lift of choice. Outside the gym, he spends his time fishing with the kids, enjoying the quiet moments and the thrill of the catch.
PhysiotherapistAnnaliese BevanAnnaliese is a powerhouse in the gym, with a passion for Log and Monster Dumbbell lifts. When she’s not training, she enjoys relaxing and spending time with her beloved bulldog, Buffy.
TrainerClaire PatersonClaire’s favourites are deadlifts and bench, where she demonstrates her strength and consistency. She cherishes sunrises at the beach with her family, combining her love of the outdoors with quality time together.
TrainerJess BuserJess thrives on the explosive strength of a clean and jerk, a lift that perfectly matches her dynamic style. Her perfect weekend starts early with sunrises at the beach, spending time with her kids and enjoying the peaceful start to the day.
We’re just getting started
If you’re a local business or community group looking to make Newcastle a stronger, healthier place, we’d love to hear from you.
Partner With Us to Build a Stronger Community
CLIENT’S TESTIMONIALS
Been training at Newstrength for just over 2 months now getting programming and tailored PT sessions, can’t recommend these guys enough very knowledgeable, helpful and just an awesome all round experience. Has helped me a lot with some injuries I had been struggling with in such a professional manner. Get down and see these guys I guarantee you will be fitter faster and stronger in no time !!
Was welcomed with open arms and encouraging faces. Love the gym’s philosophies and the way they put effort into connecting with each person and their goals.
Joining Newstrength has been an absolute game changer in my life. It is such a welcoming and accepting gym filled with professionals and great people. You will always arrive and leave with a smile on your face. I can’t thank the staff enough!
After losing my love of gym for 12 months I was convinced to give the group environment at Newstrength a go. After about 20 minutes into my first session I was hooked. The community the staff have developed there is truly something special and it made getting back into my health and fitness goals easier and achievable. I’m extremely grateful for all their encouragement and support because without them I wouldn’t have made the progress I have today.
Newstrength is a place where anyone from anywhere can come to get fit and strong. Whether it’s doing the group classes or doing some 1 on 1, the coaches are amazing people who truely care and the whole community is full of good people. The training style here can suit anyone. If you’re looking for a place to start, this is the place. Training here has really changed me as a person physically and mentally and I always and will continue to look forward to training here. Thanks Newstrength for everything. Lots of love for these people.
Signing up to Newstrength was by far the best decision I have ever made! When I started training at Newstrength over two years ago I was anxious to step back into a gym, but that quickly disappeared! The team genuinely care about each of their members and you can confidently walk in knowing that you're not just another number. Their constant check ins, motivation boosts and meticulously planned training programs are the reason I’ve stayed and will never leave! You guys are stuck with me forever :)
The guys here at Newstrength are on a different level. I first meet Nath and Jacob sometime around 2017 and I knew they had something different to anywhere else I had been before. At the time I was a pretty anxious dude and these guys put me at ease, got me training and helped grow my confidence. I went with the intention of losing a few kgs but ended up with real connections and a love of what Newstrength is. These guys go above and beyond. These guys taught me more than just lifting weights, they taught me about nutrition, they helped me manage injuries and adapt so I could still train and were genuinely good mates. After a bit of a stint away when life got a bit crazy I reconnected this year and all I’ve got to say is it’s only gotten better. For anyone sitting on the fence, just do it! Just check them out. The guys will be happy to have you along to check them out and see for yourself. You’ll be thankful you did.
Most gym environments can be overwhelming and expect you to handle everything on your own, but joining Newstrength has been one of the best health decisions I’ve ever made. The team is fantastic, providing support every step of the way. They consistently check in, ensure you’re challenging yourself, and help you take care of yourself, so you become strong and confident both in the gym and in life. I want to extend my gratitude to Nathan, Jacob, Annaliese, Brianna, and Jessie for all the support you give. I look forward to many more years with you!
