Move from pain to performance

At NewStrength, we don’t believe in temporary fixes. Our integrated approach to physiotherapy focuses on long-term recovery and performance enhancement, helping you move better and feel stronger.

Who’s Physiotherapy For?

We understand the frustration of recurring pain, especially when it disrupts your training or everyday activities. That’s why our expert-led physiotherapy service is designed to not only treat your injury but also to prevent future setbacks. Whether you’re managing a sports injury, chronic pain, or post-surgery rehabilitation, we’re here to guide you back to your full potential.

Tired of getting the same old treatment that just brings the pain back a few weeks later?
Frustrated by being told to “rest” without a clear plan for recovery?
Struggling to live your life fully because of pain or discomfort?
Looking for personalised, private treatment sessions?
Want a clear line of communication between your physio and coaches to ensure seamless care?

Trust NewStrength For Your Physiotherapy Goals

What to Expect

Personalised 60-Minute Initial Consultation

In your first session, our physiotherapist, Annaliese Bevan, will conduct a thorough assessment of your injury, lifestyle, and history. This allows us to create a tailored treatment plan that addresses the root cause of your pain and sets you on the path to recovery.

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Customised Treatment Plan

We don’t do cookie-cutter treatments. Your recovery journey is unique, and so is your rehabilitation plan. Whether you need hands-on treatment, corrective exercises, or a holistic approach that integrates with your existing training, we’ve got you covered.

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Performance-Driven Recovery

Once we address the pain, we shift focus to performance—making sure you’re not just pain-free but stronger, more mobile, and ready to achieve your physical goals.

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How We Work With Your Coaches

Communication is key. Annaliese works closely with your coaches to ensure that your training program aligns with your recovery process. That way, you won’t miss out on progress while you're healing.

Follow Up Appointments