The Newstrength Way
The Newstrength Tribe
At Newstrength, our starting point is a Free Fitness Assessment. Here we have the opportunity to get to know a little bit more about you and your goals. This also gives you a better understanding of who we are and how we like to do things differently.
During our On Boarding, you receive expert coaching, an understanding of your body and how our programming and other key areas will assist you in achieving your goals.
Our Membership is the next step in your fitness journey. We run a variety of programs that help you develop life-long fitness, allowing for progression in our 3 Pillars.
MOVEMENT LEARNING CONNECTION.