People think every coach or fitness trainer was just born fit and strong. That they’ve never had troubles training or being motivated.
Today we sat down with one of our coaches Annaliese to get the real truth behind a coach’s story.
We talked about what got her into training, how being empowered by her personal trainer Andy led her to becoming a coach herself and how her training has changed over the past 5 years.
We loved this episode and especially the message Annaliese leaves to her 15 year old self at the end. Super powerful…
If you enjoyed this episode we would love for you to share it with a friend, daughter or little sister who could learn from Annaliese’s story.