In the words of Ronnie Coleman “Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.” The same goes with getting stronger…
A lot of people want the result but either don’t know where they should be putting their focus or simply tell you how much they want it yet their ACTIONS say the opposite.
Nathan and Jacob take us through what it takes to get seriously STRONG in terms of training, nutrition, sleep and recovery.
This one was a lot of fun for the crew
So if you enjoyed it then make sure to let us know. If you want to check out the free program referenced in the podcast jump on over to the home page and you can download MELP it straight from there.
If you’re interested in finding out more about how we can help you achieve your strength goals then we are currently offering a FREE consultation for you to test drive us and learn more about what we do here at Newstrength.