Everyone faces adversity… Whether it be the famous stories of Michael Jordan not getting picked in his high school basketball team to as simple as getting stuck at work for a few days and missing your training We all face it and if you haven’t sadly you...
Four forty rolls around way too quickly every morning.. That alarm goes off, I swear somebody must have changed the alarm while I was sleeping. There’s no damn way it’s already time to get up and go to work. After a few moments of despising my Iphone the gears shift...
Rock climbing has got to be one of the most impressive sports and activities out there. It’s scary enough to do in the indoor gyms that have padded flooring and big crash mats for when things go bad, I couldn’t imagine what it would be like out there free climbing...
Yesterday, Nathan and I were interviewed for the Lissome Podcast with Nerida Bint. This was the second time we’ve been interviewed together talking all things Newstrength from how it all began, to what we do and how we work together as business partners. The amazing...
It’s funny how things change as you spend time in the same field for a while… When you first begin you just want something that’s easy enough to follow for you to gain progress. Whether it be getting stronger, building muscle or losing fat. We don’t want to complicate...
Taking the first step is hard… Often it’s physically easy but mentally and emotionally it’s harder than most people give it credit for. Why is it though that the first step could be something that is both the easiest and the hardest? Because before that first step...
