Getting started on a new fitness journey can be hard
But it doesn’t have to be.. Most people fall into the trap of making the same mistakes over and over
We’ve seen this many times with clients we’ve worked with in the past and it’s helped us find what separates the successful from the unsuccessful on their fitness journeys
We as a society have all the information available to us yet we still find it easy to fall into the same traps
The missing link is not having all the information..
It’s gaining the insights into what actually works for real people in real life.. not just in controlled scientific studies
Or worse in the world of social media fitness marketing where they will show you whatever you want to believe
That’s where we are stepping in..
We started The Newstrength Way Podcast in an effort to provide those insights so people can achieve their goals…
While not giving up the rest of their lives to do it.
Coaches Jacob and Nathan begin with what mistakes we’ve found most people have when getting started on their journey
Then provide you with a simple framework to get started successfully towards your goals