Today’s is a very special episode. Jacob sits down with Sam Foran one of our clients at Newstrength and possibly our only listener in the first few episodes of the podcast and talks about his journey into training.
From embracing the learning culture of NS to deadlifting 200kg as a 78kg guy in under 12 months of training. We speak about how training and competing with his girlfriend Grace keeps him accountable and motivated, where to next with his future goals and what changes he’s found in himself since starting at NS.
Sam thanks for coming on the show and supporting the show!
If Sam’s story resonates with you we would love for you to share this post with someone you feel would benefit from hearing it…