Completely shift how you Look, Move and Feel.
You’ll be shocked to see what you can achieve with someone by your side that cares about your goals just as much as you do.
There’s no cookie cutter programs or jumping to the latest trends here at Newstrength.
We use what works for us and what has worked for the thousands of others that have transformed the way they look, move and feel after walking through the doors here at Newstrength.
Ready to start seeing real results?
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See how we can help you too
Our coaches have been delivering results to Newcastle and lake mac residents in a 1-1 setting for over a decade
Our individualised, no nonsense approach to training and nutrition allows us to create a plan that makes sense for you
Whether you’re someone training to just look great and feel amazing, or perhaps you have grand goals in your sights
Our coaches create and deliver programs tailored to you
Programs that are proven and make sense
Want to hear how we could move you forward?
Look, we get it…
Starting something new can be daunting
Who are these guys
Will I like them
Will they be able to help me?
With everyone over social media promising the world and underdelivering we can understand your hesitations
You’re here right now because to some extent you are not happy with how you look, move and feel.
You’re tired of it and you want change
You want to Look, Move and Feel better than you ever have in recent years.
You’re not exactly sure on how to achieve this result
Or who you should achieve it with
You’ve come this far down the page
I guarantee you have a problem that’s in need of solving
We can potentially solve it together
Book a No sweat intro session
There’s no training involved
It’s a conversation
A conversation to make sure you’re in the right hands
A chance to make sure you Love it and it can change your life
See how we can help you like we’ve helped so many others.
Don’t spend time wondering what might have been if you took the chance
Make today the day you choose to take a step forward
What Our Members Have To Say