Lets imagine this situation happened to you… Your working the job you love with great people, a big vision for the future but the business isn’t going to well.. You’re boss comes to you and asks you to take on more work, to really push yourself but...
What could you do this year that is so impactful that it changes the course of your life for the next year? Jacob shares an idea he learnt a few years ago that has held true and helped guide him towards growth through his past few years from Triathlons to becoming a...
Today I sat down and interviewed one another one of our clients here at Newstrength Nic Ashford.. The very special part of this is we are excited to announce that Nic is joining our team as the newest coach. We spoke about Nic’s youth and exercise, his growth...
Everyone loves saying you get out what you put in but.. If you do the right things in your training you actually get out more than what you put in It gives you the results you want, while helping build your confidence, your belief of possibility for yourself Not just...
Sometimes what you want to do and what you need to do are the same thing.. That’s what most people call the perfect situation Other times what you want and what you need are two very different things This leads us to a bad spot.. Of course we want to do what we...
