How Training Can Change Your Life and Lessons for Young Coaches with Brendan Andrews


 

This week on the Newstrength Way I welcome Brendan Andrews owner of Forever Forward Fitness.

We talk about Brendan’s story getting into training, how his training has evolved over time and get into some lessons for the young coaches listening to learn from.

I loved recording this episode getting to catch up with a friend and listen to him tell his story.

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