Annaliese returns and sits down with Jacob to discuss her recent strongwoman contest, dealing with competition nerves, coaching and her accidental celebrity status of BEVFIT to the Newstrength Tribe.
What could you do this year that is so impactful that it changes the course of your life for the next year? Jacob shares an idea he learnt a few years ago that has held true and helped guide him towards growth through his past few years from Triathlons to becoming a...
Two years ago I went to a business workshop in Sydney with Drew Slater, a guy who at the time I hadn’t yet realised but would have a huge impact on the trajectory of my life… At this time I was working for another Personal Training company, making reasonable money and...
Remember that old Chumbawumba song: “I get knocked down but I get up again You are never gonna keep me down” Classic catchy song… Music’s just not the same anymore but let’s not get into that. But the lesson behind it is really what matters. Chances are...
A few months back I attended a seminar with Logan Gelbrich. Logan is the owner of Deuce Gym in Venice Beach, California. He’s also an expert in leadership, development and culture. But one of the biggest takeaways I was left with from Logan was the idea of being open...
“Do you remember when…” A former stud athlete says to his mates as they sit back downing beers at the local pub… Another old footy story comes out once again… These stories often come with more than just bringing up the emotions of the last minute win in the grand...
