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How Training Can Change Your Life and Lessons for Young Coaches with Brendan Andrews

How Training Can Change Your Life and Lessons for Young Coaches with Brendan Andrews

by Jacob Hodson | Dec 1, 2019 | The Newstrength Way

  This week on the Newstrength Way I welcome Brendan Andrews owner of Forever Forward Fitness. We talk about Brendan’s story getting into training, how his training has evolved over time and get into some lessons for the young coaches listening to learn from. I...
The Evolution of Physiotherapy with Duncan White

The Evolution of Physiotherapy with Duncan White

by Jacob Hodson | Nov 21, 2019 | The Newstrength Way

  This week on the podcast I sat down with Duncan White co-owner of Transcend Health a Physiotherapy and Exercise Physiology practice in Broadmeadow.. Duncan is currently the man behind keeping me healthy for Strongman Contests and has a super interesting way of...
Coffee, Supplements and Raising The Standard of Meal Prep with Tayla Neilson

Coffee, Supplements and Raising The Standard of Meal Prep with Tayla Neilson

by Jacob Hodson | Nov 7, 2019 | The Newstrength Way

Today on the show we welcome Tayla Neilson of Industria Eats and Supplements, a cafe, meal prep and supplements business. We cover Tayla’s story in opening the business along with family and best friend and healthy chef Reina, what to look for in supplements and...
Flexible Dieting and Cutting Through Diet BS with Elin Granstrand

Flexible Dieting and Cutting Through Diet BS with Elin Granstrand

by Jacob Hodson | Nov 5, 2019 | The Newstrength Way

   Today we welcome owner of Lotus Health Co. Elin Granstrand to the podcast. We first came across Elin and her business through the content she shares on her businesses social media promoting a flexible and healthy approach to nutrition. Today we cover her own story...
Mindset, Boxing and Running a Business with Bryce Jones

Mindset, Boxing and Running a Business with Bryce Jones

by Jacob Hodson | Nov 1, 2019 | The Newstrength Way

Today on the show we welcome Newstrength client and current NSW Super Heavyweight Boxing Champion Bryce Jones. We talk about his training and exercise background, transitioning from footy to boxing, the mental journey to stepping into the ring for the first time and...
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