Skills For Life With Nic Cook

Skills For Life With Nic Cook

Today we welcome on the show a great young coach Nic Cook. Nic and I previously worked together and have stayed in touch as our lived moved on. Nic shares with us his experiences that led to him becoming a coach, his venture in the army as part of a gap year program...
Power Of Pressure

Power Of Pressure

Pressure and urgency have the potential to take you to another level in your training if you let it. On this episode of “The Newstrength Way Podcast” Jacob talks about why and how you can use these to your advantage to supercharge results and get you...